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WOW! I know this is definitely the right diet for my body now! Yes…I have lost about 3 1/2 pounds….my energy level is up! My body is responding beyond expectations! I have not had to resort to Milk of Magnesia yet!

Yes….I totally understand our son’s frustration with being restricted by diet! Tonight he enjoyed Potstickers! I enjoyed the smell….knowing that they are off limits for me! LOL

The improvement in my body is SO worth it! This new path is definitely the best for me. It does require more work….more effort. I need to be thinking ahead…planning for my meals. And like I was reminded tonight, I need to make sure that I separate my “bland” meat from my hubby and son’s! Just need to take that extra step to remove mine…add some more spices to theirs……(believe me, I did separate the leftovers and added the spices my boys enjoy!).

I know that I am on the right path. It has taken a long time to get to this point (like the years of fissures, fissurectomies, sphincterotomy, rectal prolapse, colostomy, removal of sygmoid colon, removal of rectum). Now the “inner onion” has shown! Under all the other conditions I have dealt with was IBS!

Well….I say…”Hello Irritable Bowel Syndrome!” And…now I say…”Rest”.

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