Definitely have my work cut out for me! Doctor said to really start paying attention to my body…..to better understand how my daily activities and lifestyle affect my symptoms…..how to best manage exercise, work, son’s activities, assisting at Church, etc…..how to pace myself.
The diagnosis of Polyarthralgia and Fibromyalgia took me by surprise for sure! As I learn more about these conditions, it does make sense that I would be given this additional journey.
The years of severe chronic pain…..the pelvic floor syndrome…..the extreme spastic colon….IBS……
Reading about these conditions and speaking with the Doctor still don’t prepare you for how the body acts! It definitely does not stress enough the fatigue….the overall, extreme fatigue that just envelopes you!
Going about the day….my arms and legs feel like I am pushing them through thick quicksand! Blowdrying my hair….my arms are limp as noodles! Exhausted! Yet the day has just begun!
I just continue to move forward…..movement as hard as it is……is my best hope. I know it is necessary for my health.
What I must learn is just how hard to push….how far to push……to determine the balance my body will need. I know this will not happen overnight. It took about 6 months for me to dial in my Low FODMAP diet…..and now with almost a year under my belt……my IBS is much better!
That gives me hope that I will somehow learn how to manage this new stage. Right now though my focus is how to deal with this overwhelming fatigue and overall discomfort!