We can often be our own worst enemies….in a recent conversation that I had with a “new” friend…I was disappointed to hear that she knows others with Fibromyalgia; however, they do not speak about it, nor do they speak of their experiences.
I have found that by opening myself up….by speaking about my various conditions/illnesses, that I have not only helped myself, that I have also helped others around me.
My family and friends have a better understanding of what I am dealing with. Others with similar conditions have been a great source of encouragement! It is so helpful to exchange ideas, medications tried, relaxation techniques, exercise options, etc. This is also huge in reinforcing the fact that we are NOT alone!
We must also be prepared to speak up to our doctors….our specialists….it is the only way to continue to raise awareness of our hidden conditions/illnesses…by speaking up we can help direct bring attention to these little known conditions/illnesses that impact so many of us.