I have learned so much in dealing with chronic pain…whether it be Pelvic Floor Syndrome, Rectal Prolapse, Spastic Sphincter, Fibromyalgia, Chronic Pain Disorder, IBS-D, Polyarthralgia, Colostomy, Hysterectomy, Benign Tumors, fluid build-up, Peristomal Hernia…there have been many lessons.
I know that our Heavenly Father has used these illnesses/conditions to teach me many things…the lessons have not been easy…it has been a rough road that has had its many challenges…however, I have had the support of family, friends and, of course, our Heavenly Father.
I have learned:
- To be humble
- To allow others to do things for me
- To say “No”
- To be patient with myself
- To take naps
- To appreciate small talk
- To not take anyone or anything for granted
- To appreciate the view through my window
- To enjoy a ride in the car
- To accept my limitations
- To understand that I cannot always follow through with our plans
- To know that there is no way to predict how my body will feel
- To know that I can choose my attitude
- To better appreciate time in prayer
- To take more time to listen
- To prepare simple meals
- To ask for help
- To smile no matter how I feel
- To always appreciate a hug or gentle touch (no matter how much it hurts)
- To become my own medical advocate
- To speak up for others with similar conditions
- To never give up
- To see the best in those around me
- To encourage others
- To be sincere
- To use my wheelchair
- To use my walker
- To use electric carts
- To see medication as a tool to help improve my quality of life
I know that there are many more…my mind now draws a blank…
Each step we take…to allow others to do for us…to utilize all the tools that we have been given…is a step in improving our mental health, our relationships, and our confidence. Our bodies may fail us; however, our faith can keep us strong.
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