Embracing life with chronic pain and illnesses.

Posts tagged ‘sharing’

Life Changes with Fibro

The most difficult challenge with Fibromyalgia, Chronic Pain Disorder, Neuralgia and the many other hidden conditions/illnesses that plague us, is the reality of how our lives change.

broken heart love sad
Photo by burak kostak on Pexels.com

As I have written in the past, we do go through a mourning process….just like when a loved one dies.  It was very helpful for me to review the 7 Steps of Grief…not that it makes it easier…it reinforced the fact that I was not “going crazy”.

I was SO unprepared for the realities that would come with my Fibro and other conditions.  My Faith, family, friends, and medical team have been lifelines as I have traveled along this narrow and twisted path.

  • Loss of Job — I could no longer physically or mentally function in a productive manner.  (I have learned to take advantage of those moments when the “brain fog” lifts ever so slightly.)
  • Pursuing Disability — This turned out to be very long, challenging, and stressful.  In my case with Fibromyalgia and Neuralgia (without a known cause), it took over 30 months.
  • Financial Implications — Such a long wait for Disability drained our reserves, and forced more dependence upon credit. Slowly and steadily we are turning the tide.
  • Divorce — The reality of the rift that had developed. My son and I are on our own. This transition to being a single parent has been rough.
  • Driving Assistance — I am so thankful for the friends I have who take joy in driving me to my injections when needed.  So glad that these tend to be about 3-4 month intervals!

 

“Baby Steps”

My Pain Specialist keeps telling me “baby steps”.  I must focus on each day alone…allowing my body to set the pace.  Having a goal (i.e. 4 laps of the house) is good…yet must taper with where body actually is (i.e. 2 laps of house a day).

zcXeXAxgiRemember, each activity that is performed during the day…each one is exercise. These include getting dressed, fixing breakfast, cleaning dishes or just prepping them for dishwasher, feeding dogs, brushing teeth, washing face, shower (when enough strength), letting dogs out, walking lap of house, laundry (non shower days), heating lunch, prepping/making dinner…

Balanced with the necessary breaks — sitting in chair with ice, using ball for feet, laying on the couch, prayer time, reading, watching TV, computer time…

adult affection baby casual

Photo by Pixabay on Pexels.com

God placed the perfect image into my mind!  I was taking my first steps…true “baby steps”…my little hands grasping large, strong hands.  My steps erratic and unsure…just driven by instinct to push through.

“Baby steps” are just that! The small steps taken by toddlers not slow paced adult steps! This insight has provided such a sense of calm, as I am further reassured that Heavenly Father is with me, assisting with my chronic health battles.

I azcXeXAxgim no longer viewing my activity level and where I am currently based upon “normal” perspective.  I am not recovering from an injury.  I have permanent health conditions that severely impact my quality of life.

Viewing my situation with this “new normal” in mind has truly lightened my load!

 

“Squirrel” Brain

This title makes me smile

As I attempt to relay my reality.

Complex sentences, vibrant words

I can see and feel…yet not express.

Words jumbled and sentences started

To be left hanging as I slowly shake my head.

Fibromyalgia and many of its “companions”

Overload my brain causing words to collide.

I pray for grace and strength

As I struggle to remain calm.

Images of “how it used to be”

Flashing in my mind’s eye like lightning.

Simple conversation and odd pauses

Exasperated by stress…good or bad.

Typing helps bridge this divide

As words appear on screen…

At the onset I had given myself permission

To write as if there were no grammatical rules.

My mind goes to our son when a Tiger Scout

An active mind so easily distracted…

Another mother summed it up — “Squirrel”

Attention span gone, the hunt is on.

Flighty and crafty, darting about

On the search for one of its stashes.

I smile when our teenager gently corrects

Better yet when he supplies the word I am unable to find.

Chronic illnesses/conditions force reform

Reminded of how we are but clay in the Potter’s hand.

Let go the frustration

Dive deeper into prayer…

Handing over the reigns

Trusting with our heart.

Deep breath taken

And laugh at the squirrel.

Living with Hidden Conditions

The most difficult part of living with hidden illnesses/conditions like Fibromyalgia, Polyarthralgia, Chronic Pain Disorder, IBS, etc. is trying to describe our conditions to those close to us.  I created the attached PDF to demonstrate how complex these conditions and their associated symptoms are…

LivingwithHiddenIllness

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