Those of us with Fibromyalgia, Chronic Pain Disorder, Neuralgia and the like are dealt quite a handful of symptoms. The quantity of symptoms as well as the intensity vary from person to person. Although our conditions manifest differently, we can each relate having experienced the intense “Fibro Brain”…
Examples of “Fibro Brain” or “Brain Fog” that I have experienced:
- Forgetting what I was just told.
- Walking into a room, not remembering what I was doing.
- Forgetting to brush my teeth.
- Unable to find the dog brush, even though I thought for certain I put it away in the correct drawer.
- Walking to the bathroom and forgetting what I needed to do.
- Losing my phone…then finding I had placed it on the bed.
- Sitting down and realizing that I need to brush my teeth.
- Grabbing the lotion instead of the hair gel to put in my hair.
- Using the conditioner as shampoo.
- Using the shampoo as conditioner.
- Unable to focus for even a few minutes.
- Unable to watch a movie at a Theatre.
- Forgetting the note on my phone when at the doctor.
- Unable to find the batteries when staring right at them.
- Looking for my glasses (when they are on).
- Using the wrong name for items.
- Standing at the shower entrance and not knowing what to do next.
Of course, these are just a few of the many frustrating things that we deal with when we have Brain Fog. I find that the best thing to do is just smile or laugh…then do what you remember you needed to do!
Hopefully I will not scare any of you! LOL
I thought it appropriate to post proof that sleep can happen! Thus the wonderful “bed head” picture!
I have almost no memory of yesterday. It was one of those days that sleep overtook everything.
I did exactly what my body demanded and curled up in bed. I did not even think of combatting the heavy eyelids.
It was actually very freeing to just give in and allow my body to dictate its needs.
I am so thankful for a supportive husband and son that allow me to completely disconnect when my body demands it.
Per conversation with my doctor’s office, I am to continue taking it easy…moving about the house as I can…no bending, twisting, lifting, stretching. All is still looking good under the binder…swelling in lowest part of abdomen present…not nearly like before in other procedures.
At my follow up appointment, we will remove the tape and bandages…and at some point thereafter will be allowed to take a shower! I am thankful that our home is so well prepared for handicap…the bathroom counter is taller than normal….so it is easier to wet hair down.
It is important to make sure you have someone around! No matter how careful you are you will end up dropping something! LOL And…believe me…there is NO way to pick it up without asking for help.
At this point, I am better able to tell the difference from the surgical discomfort vs. the symptoms of my conditions. The surgical discomfort is SO minimal! Yet, it is just enough to be a constant reminder to be extra vigilant.
From out of nowhere
So hard to describe
The zapping…the tingling…
The overwhelming inability
To have any control…
As if I am connected
Directly to a power outlet…
Attempts to close my eyes
Increase the disorientation…
My head is reeling
It is spinning as if not connected…
Resting as best as possible
Not knowing how long…
Will these electric shocks
Go away sooner…or later?